Weight Loss

Having my cake and eating it too

Fri, 15 Feb 2008 17:21:00 EST

I don't know about all of you, but working at home has definitely lowered the consistency of my exercise program. While I still maintain a regular exercise basis, working from a home office has caused me to work longer (in longer periods of time) and encourages less action. One of my mentors in this business once told me, you need to find a way to get outside everyday even if it's 15 minutes. What a great idea, right?

But what do we do when we notice we do need to lose some weight? This past January, I did a liquid fast for a week and a partial fast for the following 11 days after that for church. Without getting into religion here, I did this process for several reasons. While the fast at first drains all the water weight from your body, it also prepares your body to be treated as it should be - without chemically-changed food, etc.

Well, I have recently discovered a product that will continue this process in a safe way. Model Herbs offers a variety of weight loss and detox projects. The Complete System combines a variety of products including the complete detox and the Quick Fix, a 24 hour juice fast that detoxes all of your organs. Ultimately, I can only convince you so much. Want to see for yourself? Visit modelherbs.com!

Flush the Fat With Smart Food Choices

Fri, 08 Feb 2008 23:08:00 EST

Flushing the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S.

Phase 1 of the plan, called The Two-Week Fat Flush, lasts 14 days and is designed to jump-start weight loss. Phase 2, The Ongoing Fat Flush, helps you continue to lose weight, and Phase 3, The Lifestyle Eating Plan, focuses on maintenance.

The Fat Flush Plan was designed to increase metabolism, flush out bloat and to boost the fat burning process. At the core of the plan is the commitment to promote a balanced lifestyle and encourage simple healthy habits that seem to have gone by the wayside in our modern and hectic everyday life. Every aspect of each phase of the plan is focused on accomplishing this goal: helpful essential fats, amounts of protein, antioxidant-rich vegetables, moderate amounts of fruits, calorie-burning herbs and spices, Juice Fasting, exercise, journal and even sleep are addressed.

The Two-Week Fat Flush is based on an average of 1,100 to 1,200 calories daily, and is designed to jumpstart weight loss for dramatic results. It will transform your shape by accelerating fat loss from your body's favorite fat storage areas - your hips, thighs and buttocks.

The Ongoing Fat Flush is the next step for those individuals who have additional weight to lose but who also want to pursue a more moderate cleansing program and enjoy a bit more variety in food choices while still losing weight. This part of the program is designed for ongoing weight loss, with approximately 1,200 to 1,500 calories each day. This is the phase that will be followed until you reach your desired weight or size.

The Lifestyle Eating Plan is your maintenance program for lifetime weight control. This phase offers over 1,500 calories daily, providing a basic lifelong eating program designed to increase your vitality and well-being for life. You�ll add up to two dairy products and up to two additional friendly carbs. Phase 3 friendly carbs include more choices from a variety of starchier veggies and nongluten hypoallergenic grains. Foods are always introduced one at a time to make sure there are no allergic reactions and you�re your body tolerates the food well.

Why should I lose weight?

Fri, 08 Feb 2008 22:39:00 EST

Well, do you want to lose weight?

Do you want to receive praise from other by looking and feeling better each day?

Do you want to support a longer and healthier life to spend with your friends, family and your favorite things?

Do you want to do these things with the least amount of effort and less confusion?

If you said yes to any or all of these questions, you should look into the best way people that want to lose weight without changing their lifestyle.

They are turning to Complete systems that combine the best supplement and herbs to help you lose weight while detoxing your body from the newest thing in South Beach, Model Herbs!

Model Herbs Founder Mike Penrod,

"Like many of YOU I didn't know how to detox my body and to lose weight without changing my lifestyle!"

"I live a crazy lifestyle traveling the world to host celebrity parties and opening new locations for my families company Nikki Beach." "I eat too much; I drink too much and have as much fun as possible all the time."

"Also, I travel every week so I don't sleep enough or have much extra time to get healthy and fit." "But, I wanted to lose weight, detox my body and get healthier!" "I LOVE my life and I wasn't going to change it!" "But I was determined to find the solution!"

"Now after a few years of searching the world for the answers; I want to share my findings with you." "I found there was no magic bullet out there to take."

"BUT, I did find with the finest ingredients and correct combination of different supplements YOU can achieve your goal to enhance your life without changing your lifestyle!" "It is amazing!"

"I used MODEL HERBS "THE Complete System" that does it all and lost 17 pounds in just 3 � weeks!" "During these 3 � weeks I hosted parties in NYC, South Beach, Reno Tahoe, Cabo San Lucas and Puerto Vallarta Mexico!"

"It was so simple; I even did the juice fast while flying here to Cabo San Lucas", Founder of MODEL HERBS Mike Penrod.

So if your interested in something as easy as this go to ModelHerbs.com