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	<title>Hawkeye Cast</title>
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    <description>
        <![CDATA[A regular podcast about Iowa Hawkeye football produced by real Iowans.  Two dedicated college football fans talking about their team and having fun doing it.]]>
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    <pubDate>Thu, 27 Sep 2007 19:41:36 EST</pubDate>
    <lastBuildDate>Sun, 31 Dec 2006 16:03:35 EST</lastBuildDate>
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      <title>Hawkeye Cast</title>
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    <itunes:image href="http://hawkeyecast.com/podcasts/image.jpg" />
    <itunes:subtitle>Hawkeye Cast</itunes:subtitle>
    <itunes:summary>A regular Video podcast about Iowa Hawkeye football. Documentary style reporting straight from Iowa City landmarks.</itunes:summary>
    <itunes:keywords>Hawkeye, college football, Iowa, Iowa City, Kinnick</itunes:keywords>
    <itunes:explicit>No</itunes:explicit>
    <itunes:owner><itunes:email>lon@hawkeyecast.com</itunes:email>

	                      	<itunes:name>Lon Marshall</itunes:name>

			</itunes:owner>
<itunes:category text="Sports &amp; Recreation">
<itunes:category text="College &amp; High School" />
</itunes:category>

    <item>
      <title>Justin Johnson, Six 3's in 2 minutes</title>
      <description>
This is basketball, but you have got to see this if you haven't yet.  Justin Johnson hit 6 three pointers in a row in the last two minutes of the Iowa vs. Indiana basketball game on January 2, 2008.  I have never seen anything like it.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=499638</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=88#respond</comments>
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<itunes:subtitle>Justin Johnson, Six 3's in 2 minutes</itunes:subtitle>
<itunes:summary>This is basketball, but you have got to see this if you haven't yet.  Justin Johnson hit 6 three pointers in a row in the last two minutes of the Iowa vs. Indiana basketball game on January 2, 2008.  I have never seen anything like it.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Tue, 15 Jan 2008 23:08:00 EST</pubDate>
    </item>
    <item>
      <title>Floyd Comes Home; Bowl Eligible Hawks</title>
      <description>
Hear the legend of Floyd of Rosedale from Hawkeye fans and Gopher fans alike and an unique story from a manager from the 70's. See gameday footage of taking the pig back!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=421434</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=87#respond</comments>
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<itunes:subtitle>Floyd Comes Home; Bowl Eligible Hawks</itunes:subtitle>
<itunes:summary>Hear the legend of Floyd of Rosedale from Hawkeye fans and Gopher fans alike and an unique story from a manager from the 70's. See gameday footage of taking the pig back!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Sun, 11 Nov 2007 10:10:38 EST</pubDate>
    </item>
    <item>
      <title>Double OT Win!  Kansas City, and a visit to Ray's</title>
      <description>
The Hawkeyes had a great double overtime win over the Spartans. Lon visits Ray in Kansas City and they talk about the game, Russian nesting dolls, and high definition TV.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=407727</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=86#respond</comments>
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      <enclosure url='http://www.hawkeyecast.com/podcasts/hc42.mp4' length='59605573' type='audio/mp4'/>
<itunes:subtitle>Double OT Win!  Kansas City, and a visit to Ray's</itunes:subtitle>
<itunes:summary>The Hawkeyes had a great double overtime win over the Spartans. Lon visits Ray in Kansas City and they talk about the game, Russian nesting dolls, and high definition TV.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 01 Nov 2007 13:14:10 EST</pubDate>
    </item>
    <item>
      <title>Hawkeye Express, Illinois Win! and Looking forward to another train</title>
      <description>
We take a trip on the Hawkeye Express train to the game. See ingame footage of the Hawk's great win over Illinois.  Now lets beat those boilermakers.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=388516</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=85#respond</comments>
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      <enclosure url='http://www.hawkeyecast.com/podcasts/hc41.mp4' length='43640166' type='audio/mp4'/>
<itunes:subtitle>Hawkeye Express, Illinois Win! and Looking forward to another train</itunes:subtitle>
<itunes:summary>We take a trip on the Hawkeye Express train to the game. See ingame footage of the Hawk's great win over Illinois.  Now lets beat those boilermakers.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 18 Oct 2007 15:56:13 EST</pubDate>
    </item>
    <item>
      <title>Hawkeye Hall of Fame, and Keeping Hope Alive</title>
      <description>
Check out a tour of the University of Iowa Athletic Hall of Fame.  Lon tries to keep hope alive as we look forward to the Illinois game this weekend.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=380294</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=83#respond</comments>
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      <enclosure url='http://www.hawkeyecast.com/podcasts/hc40.mp4' length='42535457' type='audio/mp4'/>
<itunes:subtitle>Hawkeye Hall of Fame, and Keeping Hope Alive</itunes:subtitle>
<itunes:summary>Check out a tour of the University of Iowa Athletic Hall of Fame.  Lon tries to keep hope alive as we look forward to the Illinois game this weekend.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 11 Oct 2007 12:52:21 EST</pubDate>
    </item>
    <item>
      <title>Indiana Review &amp; the Shadow of the Valley...</title>
      <description>
It was a painful homecoming game, and the prospects of next week are not getting any better.  So, enjoy some sights from game day in Iowa City and Historic Kinnick Stadium.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=371530</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=82#respond</comments>
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      <enclosure url='http://www.hawkeyecast.com/podcasts/hc39.mp4' length='36677768' type='audio/mp4'/>
<itunes:subtitle>Indiana Review &amp; the Shadow of the Valley...</itunes:subtitle>
<itunes:summary>It was a painful homecoming game, and the prospects of next week are not getting any better.  So, enjoy some sights from game day in Iowa City and Historic Kinnick Stadium.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Tue, 02 Oct 2007 14:52:27 EST</pubDate>
    </item>
    <item>
      <title>Hawkeye Pride, Homecoming 2007, and Kinnick Statue</title>
      <description>
A few words about the good effort at Wisconsin, excited about homecoming against the Hoosiers, and the Nile Kinnick Statue in front of Historic Kinnick Stadium with the famous 1939 Heisman Trophy speech.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=368885</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=81#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=368885</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/hc38.mp4' length='32133322' type='audio/mp4'/>
<itunes:subtitle>Hawkeye Pride, Homecoming 2007, and Kinnick Statue</itunes:subtitle>
<itunes:summary>A few words about the good effort at Wisconsin, excited about homecoming against the Hoosiers, and the Nile Kinnick Statue in front of Historic Kinnick Stadium with the famous 1939 Heisman Trophy speech.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 27 Sep 2007 19:41:36 EST</pubDate>
    </item>
    <item>
      <title>Cyclone Recovery, Badger Prep, and Old Capitol History</title>
      <description>
Lon laments the Cyclone loss, is hopeful about the prospects this week at Wisconsin and takes viewers on a tour around the Old Capitol building in Iowa City.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=364852</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=80#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=364852</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/hc37.mp4' length='37468356' type='audio/mp4'/>
<itunes:subtitle>Cyclone Recovery, Badger Prep, and Old Capitol History</itunes:subtitle>
<itunes:summary>Lon laments the Cyclone loss, is hopeful about the prospects this week at Wisconsin and takes viewers on a tour around the Old Capitol building in Iowa City.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 20 Sep 2007 23:53:55 EST</pubDate>
    </item>
    <item>
      <title>Syracuse Review; ISU Preview; Shuttle bus Tour</title>
      <description>
A new "on location" format with some review of Syracuse and preview of ISU.  We will go on a tour of the free shuttle bus service offered on game days.  Your ideas for shows are welcomed.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=358871</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=78#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=358871</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/hc36.mp4' length='34456216' type='audio/mp4'/>
<itunes:subtitle>Syracuse Review; ISU Preview; Shuttle bus Tour</itunes:subtitle>
<itunes:summary>A new "on location" format with some review of Syracuse and preview of ISU.  We will go on a tour of the free shuttle bus service offered on game days.  Your ideas for shows are welcomed.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 13 Sep 2007 17:54:19 EST</pubDate>
    </item>
    <item>
      <title>My Kind of Town</title>
      <description>
A slideshow and highlights of the Hawks win Saturday, September 1, 2007 against the Northern Illinois Huskies.  
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=352782</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=77#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=352782</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/hc35.mov' length='23506855' type='video/quicktime'/>
<itunes:subtitle>My Kind of Town</itunes:subtitle>
<itunes:summary>A slideshow and highlights of the Hawks win Saturday, September 1, 2007 against the Northern Illinois Huskies.  </itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 06 Sep 2007 16:43:26 EST</pubDate>
    </item>
    <item>
      <title>Hawkeyecast Changes - 2007 Season</title>
      <description>
Hawkeyecast will be changing this season.  The podcast will transition from being a weekly audio podcast to a video podcast.  Ray has moved from the Beloved Homeland and has new responsibilities.  Lon is eager to expand the video podcasting he started last season.  Watch for exclusive video content added to the podcast feed and You Tube.  To continue to get your audio podcast fix, check out thehawkeyehuddle.com  

Stay in touch.  Leave your comments.  Go Hawks.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=334077</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=76#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=334077</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/epodcasts/hcChanges.m4a' length='2832671' type='audio/mp4'/>
<itunes:subtitle>Hawkeyecast Changes - 2007 Season</itunes:subtitle>
<itunes:summary>Hawkeyecast will be changing this season.  The podcast will transition from being a weekly audio podcast to a video podcast.  Ray has moved from the Beloved Homeland and has new responsibilities.  Lon is eager to expand the video podcasting he started last season.  Watch for exclusive video content added to the podcast feed and You Tube.  To continue to get your audio podcast fix, check out thehawkeyehuddle.com  

Stay in touch.  Leave your comments.  Go Hawks.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 22 Aug 2007 21:11:49 EST</pubDate>
    </item>
    <item>
      <title>Bowl Game Edition 1-1-07</title>
      <description>
We're live (or we were) from Ray's living room for a pregame, halftime, and postgame Alamo bowl game special!  Listen as Ray and Lon dissect and rehash the game that almost was an upset.  This is our last podcast of the season.  Thanks for listening and we will see you in August.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=28395</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=74#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=28395</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc34010107.m4a' length='11370121' type='text/plain'/>
<itunes:subtitle>Bowl Game Edition 1-1-07</itunes:subtitle>
<itunes:summary>We're live (or we were) from Ray's living room for a pregame, halftime, and postgame Alamo bowl game special!  Listen as Ray and Lon dissect and rehash the game that almost was an upset.  This is our last podcast of the season.  Thanks for listening and we will see you in August.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Sun, 31 Dec 2006 16:03:35 EST</pubDate>
    </item>
    <item>
      <title>The Family Table Edition 11-27-06</title>
      <description>
It's Thanksgiving at Ray's house and Lon's family is invited.  And so are you, so come on over and get in on the conversation about our disappointing season, the coming bowl game and other various things.  Think hungry, there is a lot to digest in this episode of Hawkeyecast!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=19894</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=73#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=19894</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc33112706.m4a' length='12863334' type='text/plain'/>
<itunes:subtitle>The Family Table Edition 11-27-06</itunes:subtitle>
<itunes:summary>It's Thanksgiving at Ray's house and Lon's family is invited.  And so are you, so come on over and get in on the conversation about our disappointing season, the coming bowl game and other various things.  Think hungry, there is a lot to digest in this episode of Hawkeyecast!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Mon, 27 Nov 2006 14:14:06 EST</pubDate>
    </item>
    <item>
      <title>The Jump The River Edition 11-16-06</title>
      <description>
Lon &amp; Ray discuss Mt. Everest, Star Trek, Ray's recent movie view, and of course all these things relate to the Hawkeye's.  We refuse to peter out.  Come along for the ride.  It's time for Hawkeyecast again!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=17027</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=72#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=17027</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc32111606.m4a' length='15544463' type='text/plain'/>
<itunes:subtitle>The Jump The River Edition 11-16-06</itunes:subtitle>
<itunes:summary>Lon &amp; Ray discuss Mt. Everest, Star Trek, Ray's recent movie view, and of course all these things relate to the Hawkeye's.  We refuse to peter out.  Come along for the ride.  It's time for Hawkeyecast again!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 16 Nov 2006 20:57:57 EST</pubDate>
    </item>
    <item>
      <title>The Off-Topic Edition 11-8-06</title>
      <description>
If you don't have something nice to say,... oh, we can find something nice to say.  And Hope springs eternal in the beloved homeland.  There's always the next game.  Pass the beer nuts, it's Hawkeyecast, with Lon &amp; Ray!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=14217</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=71#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=14217</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc31110806.m4a' length='18345030' type='text/plain'/>
<itunes:subtitle>The Off-Topic Edition 11-8-06</itunes:subtitle>
<itunes:summary>If you don't have something nice to say,... oh, we can find something nice to say.  And Hope springs eternal in the beloved homeland.  There's always the next game.  Pass the beer nuts, it's Hawkeyecast, with Lon &amp; Ray!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 08 Nov 2006 22:32:47 EST</pubDate>
    </item>
    <item>
      <title>The Git' 'Er dun' Edition 11-1-06</title>
      <description>
In the beloved homeland you can imagine yourself chatting with the coach while he shaves.  In the beloved homeland you can have a cup of coffee with the team quarterback even if he's wearing a splint.  In the beloved homeland there is more than enough love to go around, especially after a win.  So sit back and soak in the love.  It's Hawkeyecast, with your two lovable hosts Lon and Ray.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=12321</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=70#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=12321</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc30110206.m4a' length='16787971' type='text/plain'/>
<itunes:subtitle>The Git' 'Er dun' Edition 11-1-06</itunes:subtitle>
<itunes:summary>In the beloved homeland you can imagine yourself chatting with the coach while he shaves.  In the beloved homeland you can have a cup of coffee with the team quarterback even if he's wearing a splint.  In the beloved homeland there is more than enough love to go around, especially after a win.  So sit back and soak in the love.  It's Hawkeyecast, with your two lovable hosts Lon and Ray.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 01 Nov 2006 23:20:40 EST</pubDate>
    </item>
    <item>
      <title>The We Will Survive Edition 10-26-06</title>
      <description>
Okay, we played good, but it's still a Loss. I guess it could be worse.  We could be Northwestern.  Ray and Lon go at it again.  We just go on and on like the energizer bunny.  Hope you like the fun. 
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=10491</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=69#respond</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=10491</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc29102606.m4a' length='17717594' type='text/plain'/>
<itunes:subtitle>The We Will Survive Edition 10-26-06</itunes:subtitle>
<itunes:summary>Okay, we played good, but it's still a Loss. I guess it could be worse.  We could be Northwestern.  Ray and Lon go at it again.  We just go on and on like the energizer bunny.  Hope you like the fun. </itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 26 Oct 2006 13:10:10 EST</pubDate>
    </item>
    <item>
      <title>The Patriot Edition 10-18-06</title>
      <description>
How do you get past the disappointment and anger of a game like last Saturday?  It took Ray and Lon several days just to be able to record a podcast, so we feel your pain.  We were even able to find some things to talk about for about half an hour.  So join us for some group healing and a little history lesson.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=8593</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=68#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=8593</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc28101806.m4a' length='14529125' type='text/plain'/>
<itunes:subtitle>The Patriot Edition 10-18-06</itunes:subtitle>
<itunes:summary>How do you get past the disappointment and anger of a game like last Saturday?  It took Ray and Lon several days just to be able to record a podcast, so we feel your pain.  We were even able to find some things to talk about for about half an hour.  So join us for some group healing and a little history lesson.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 18 Oct 2006 21:59:56 EST</pubDate>
    </item>
    <item>
      <title>The Home Turf Edition 10-12-06</title>
      <description>
If you've ever wondered how to use the word - balogity.  If you'd like to know about the unique relationship between a quarterback and his center. If you've heard the name Breann Smithe, but wonder how it relates to the Hawkeyes.  You're in luck.  All your questions will be answered.  We even manage to review the big win over the Pur-didn'ts, prognosticate about our game with the toilet bowl champions, and give a respectable injury report.  Hold on to your seat, here comes Hawkeyecast!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=7076</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=67#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=7076</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/epodcasts/hc27101206.m4a' length='15446993' type='text/plain'/>
<itunes:subtitle>The Home Turf Edition 10-12-06</itunes:subtitle>
<itunes:summary>If you've ever wondered how to use the word - balogity.  If you'd like to know about the unique relationship between a quarterback and his center. If you've heard the name Breann Smithe, but wonder how it relates to the Hawkeyes.  You're in luck.  All your questions will be answered.  We even manage to review the big win over the Pur-didn'ts, prognosticate about our game with the toilet bowl champions, and give a respectable injury report.  Hold on to your seat, here comes Hawkeyecast!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 11 Oct 2006 22:42:24 EST</pubDate>
    </item>
    <item>
      <title>See Ya at the House</title>
      <description>
In Vidbit 4 we've got some great highlights and scenes from a winning Homecomeing weekend.  Lon and Ray will be coming out with the audio podcast in the next day or so.  Isn't it great to be Hawk fans?
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=6990</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=66#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=6990</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/vidbit4.mov' length='34036010' type='video/quicktime'/>
<itunes:subtitle>See Ya at the House</itunes:subtitle>
<itunes:summary>In Vidbit 4 we've got some great highlights and scenes from a winning Homecomeing weekend.  Lon and Ray will be coming out with the audio podcast in the next day or so.  Isn't it great to be Hawk fans?</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 11 Oct 2006 10:18:14 EST</pubDate>
    </item>
    <item>
      <title>Thee Kinnick Stadium Edition 10-4-06</title>
      <description>
We rehash losing to the number 1 team in the land and then move on.  Lon and Ray discuss the great Iowa fans and how Kinnick was awesome last Saturday night.  Then we talk about the need for a gut check and being ready for the Boilerfakers.  There is a lot of football yet to be played, so buckle it on, it's your hawkeyecast!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=5663</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=65#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=5663</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/epodcasts/hc26100406.m4a' length='12701660' type='text/plain'/>
<itunes:subtitle>Thee Kinnick Stadium Edition 10-4-06</itunes:subtitle>
<itunes:summary>We rehash losing to the number 1 team in the land and then move on.  Lon and Ray discuss the great Iowa fans and how Kinnick was awesome last Saturday night.  Then we talk about the need for a gut check and being ready for the Boilerfakers.  There is a lot of football yet to be played, so buckle it on, it's your hawkeyecast!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 04 Oct 2006 23:19:49 EST</pubDate>
    </item>
    <item>
      <title>Passionate Iowa Fans</title>
      <description>
Well, I didn't turn out like we hoped, but aren't you proud to be from Iowa?  Here's vidbit 3.  This highlights the great Iowa fans and the new tradition the Hawkeyes have of touching the Nile Kinnick helmet on their way into the stadium. Be patient, it is about 20 mb so it will take a little longer to download.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=5396</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=64#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=5396</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/vidbit3.mov' length='20763047' type='video/quicktime'/>
<itunes:subtitle>Passionate Iowa Fans</itunes:subtitle>
<itunes:summary>Well, I didn't turn out like we hoped, but aren't you proud to be from Iowa?  Here's vidbit 3.  This highlights the great Iowa fans and the new tradition the Hawkeyes have of touching the Nile Kinnick helmet on their way into the stadium. Be patient, it is about 20 mb so it will take a little longer to download.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Mon, 02 Oct 2006 09:17:15 EST</pubDate>
    </item>
    <item>
      <title>The Showdown Edition  9-27-06</title>
      <description>
This Saturday is shaping up with all the trappings of an historical moment in hawkeye lore.  Listen to Lon and Ray once again chew the fat and wax "what if?"  Check out the message board and chime in on the latest discussions.  Read a letter to the Press Citizen by a disgruntled Hawkeye fan.  Let us know how you plan to celebrate the Showdown.  And of course, GO HAWKS!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=5011</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=63#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=5011</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc25092806.m4a' length='11371945' type='text/plain'/>
<itunes:subtitle>The Showdown Edition  9-27-06</itunes:subtitle>
<itunes:summary>This Saturday is shaping up with all the trappings of an historical moment in hawkeye lore.  Listen to Lon and Ray once again chew the fat and wax "what if?"  Check out the message board and chime in on the latest discussions.  Read a letter to the Press Citizen by a disgruntled Hawkeye fan.  Let us know how you plan to celebrate the Showdown.  And of course, GO HAWKS!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 27 Sep 2006 17:00:02 EST</pubDate>
    </item>
    <item>
      <title>The Road Warriors Edition  9-25-06</title>
      <description>
Our mantra is becoming "It's a Win", but the Hawkeyes are victorious again and Lon and Ray are fine with that.  Listen as we discuss the game, the replay rule's effectiveness and what we believe the hawks are keeping "close to the vest".  We always appreciate feedback and if you have time, click the link below and leave us a review on iTunes.  Thanks for listening.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=4709</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=62#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=4709</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc24092406.m4a' length='8984552' type='text/plain'/>
<itunes:subtitle>The Road Warriors Edition  9-25-06</itunes:subtitle>
<itunes:summary>Our mantra is becoming "It's a Win", but the Hawkeyes are victorious again and Lon and Ray are fine with that.  Listen as we discuss the game, the replay rule's effectiveness and what we believe the hawks are keeping "close to the vest".  We always appreciate feedback and if you have time, click the link below and leave us a review on iTunes.  Thanks for listening.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Mon, 25 Sep 2006 17:00:38 EST</pubDate>
    </item>
    <item>
      <title>The Hawkeye State Edition 9-20-06</title>
      <description>
It's so good to be a Hawkeye!  Lon and Ray breakdown the game, chew the fat and enjoy the spoils of war just a little.  The first ever Slobberknocker Award is given, and a look ahead to the Illinois game is ventured.  Sit back, put your feet up (unless your driving) and relax.  It's the Hawkeye State.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=4341</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=59#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=4341</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc23092006.m4a' length='13660220' type='text/plain'/>
<itunes:subtitle>The Hawkeye State Edition 9-20-06</itunes:subtitle>
<itunes:summary>It's so good to be a Hawkeye!  Lon and Ray breakdown the game, chew the fat and enjoy the spoils of war just a little.  The first ever Slobberknocker Award is given, and a look ahead to the Illinois game is ventured.  Sit back, put your feet up (unless your driving) and relax.  It's the Hawkeye State.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 20 Sep 2006 23:32:58 EST</pubDate>
    </item>
    <item>
      <title>Game Day Coverage</title>
      <description>
Here's another vidbit.  Lon was calling the Hawkeyecast phoneline throughout the game and decided to put it with some game footage and add it to the feed for you while you're waiting for the regular audio podcast.  Let us know what you think of it.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=4122</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=56#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=4122</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/vidbit2.mov' length='0' type='text/html'/>
<itunes:subtitle>Game Day Coverage</itunes:subtitle>
<itunes:summary>Here's another vidbit.  Lon was calling the Hawkeyecast phoneline throughout the game and decided to put it with some game footage and add it to the feed for you while you're waiting for the regular audio podcast.  Let us know what you think of it.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Mon, 18 Sep 2006 00:20:52 EST</pubDate>
    </item>
    <item>
      <title>The Big Game Edition 9-14-06</title>
      <description>
This is it! We need to think this is the biggest game of the year and play like it. Lon and Ray do plenty of talking. Come on Hawks! You do the playing. Go to our blog, and forum. Record your fight song on myChingo or at 206-338-3363. Let us know what you think.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=3777</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=55#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=3777</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc22091406.m4a' length='0' type='text/html'/>
<itunes:subtitle>The Big Game Edition 9-14-06</itunes:subtitle>
<itunes:summary>This is it! We need to think this is the biggest game of the year and play like it. Lon and Ray do plenty of talking. Come on Hawks! You do the playing. Go to our blog, and forum. Record your fight song on myChingo or at 206-338-3363. Let us know what you think.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 14 Sep 2006 14:58:00 EST</pubDate>
    </item>
    <item>
      <title>A Win is a Win 9-11-06</title>
      <description>
It's a "W".  A big shoutout to the "D".  And Big Daddy "J" from "NY" came through with some love from Cuse.  Take some deep breaths, we won and Lon and Ray are here to tell you all about it.  Check out the new pics on our frappr map slideshow. Talk back in the blog, and forum. Record your fight song on myChingo or at 206-338-3363. Because a win is a win.

    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=3128</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=54#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=3128</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc21091006.m4a' length='9029908' type='text/plain'/>
<itunes:subtitle>A Win is a Win 9-11-06</itunes:subtitle>
<itunes:summary>It's a "W".  A big shoutout to the "D".  And Big Daddy "J" from "NY" came through with some love from Cuse.  Take some deep breaths, we won and Lon and Ray are here to tell you all about it.  Check out the new pics on our frappr map slideshow. Talk back in the blog, and forum. Record your fight song on myChingo or at 206-338-3363. Because a win is a win.
</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Mon, 11 Sep 2006 12:00:48 EST</pubDate>
    </item>
    <item>
      <title>The Juice Box Edition 9-7-06</title>
      <description>
We are forcasting a big win for the Hawkeyes this Saturday afternoon.  Hear Lon and Ray prognosticate on the upcoming game with Syracuse, playing in the Dome, and get sentimental as they talk about our former Hawks now in the NFL. Be sure to record your rendition of the &lt;a href="http://www.scothawk.com/iowafight.html">Iowa Fight Song&lt;/a> on our voice mail at 206-338-3363, or on our MyChingo link with a chance to win a 2005 Outback bowl game DVD.  And most important, cheer on our Hawks on Saturday!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=2768</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=53#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=2768</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc20090706.m4a' length='10880696' type='text/plain'/>
<itunes:subtitle>The Juice Box Edition 9-7-06</itunes:subtitle>
<itunes:summary>We are forcasting a big win for the Hawkeyes this Saturday afternoon.  Hear Lon and Ray prognosticate on the upcoming game with Syracuse, playing in the Dome, and get sentimental as they talk about our former Hawks now in the NFL. Be sure to record your rendition of the &lt;a href="http://www.scothawk.com/iowafight.html">Iowa Fight Song&lt;/a> on our voice mail at 206-338-3363, or on our MyChingo link with a chance to win a 2005 Outback bowl game DVD.  And most important, cheer on our Hawks on Saturday!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 07 Sep 2006 16:26:38 EST</pubDate>
    </item>
    <item>
      <title>The Rededicated Edition 9-5-06</title>
      <description>
It's a "W".  The Hawks win in grand fashion 41-7 over Montana.  Lon and Ray disect the game as well as tell about how each of them spent the game on Saturday.  Our first contest of the year is a fight song producing contest.  Send us your audio rendition, call us at 206-338-3363, or use the MyChingo link to leave us your song and you could win a DVD of the 2005 Outback Bowl with "The Catch".  Let us hear what you have to say about the game or whatever on the blog or at our forums.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=2403</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=52#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=2403</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hc19090506.m4a' length='11960915' type='text/plain'/>
<itunes:subtitle>The Rededicated Edition 9-5-06</itunes:subtitle>
<itunes:summary>It's a "W".  The Hawks win in grand fashion 41-7 over Montana.  Lon and Ray disect the game as well as tell about how each of them spent the game on Saturday.  Our first contest of the year is a fight song producing contest.  Send us your audio rendition, call us at 206-338-3363, or use the MyChingo link to leave us your song and you could win a DVD of the 2005 Outback Bowl with "The Catch".  Let us hear what you have to say about the game or whatever on the blog or at our forums.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Tue, 05 Sep 2006 11:22:57 EST</pubDate>
    </item>
    <item>
      <title>Mosaic of Kinnick</title>
      <description>
Here's a short vidbit of gameday Saturday.  For those of you unable to be at the game or if you are wondering how the renovated stadium looks, you can get an idea here.  Lon and Ray will have their regular audio podcast out in a couple of days with their take on the Hawk win over the Grizzlies.  Let us know if you like the video and any thoughts on how to do more of these in the future.
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=2288</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=50#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=2288</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/GameDay2006.mov' length='9703764' type='video/quicktime'/>
<itunes:subtitle>Mosaic of Kinnick</itunes:subtitle>
<itunes:summary>Here's a short vidbit of gameday Saturday.  For those of you unable to be at the game or if you are wondering how the renovated stadium looks, you can get an idea here.  Lon and Ray will have their regular audio podcast out in a couple of days with their take on the Hawk win over the Grizzlies.  Let us know if you like the video and any thoughts on how to do more of these in the future.</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Sun, 03 Sep 2006 18:06:09 EST</pubDate>
    </item>
    <item>
      <title>Over The Fence Edition 8-31-06</title>
      <description>
Lon &amp; Ray do their first podcast over Skype.  What really matters is that we are excited about the first game coming up on Saturday. As summer winds down and the temperatures decline we are all making our way outdoors again.  We are talking with our neighbors over the proverbial fence about the upcoming season. Lean over our virtual fence and get in on the conversation. Hawkeyecast is back!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=2056</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=49#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=2056</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/epodcasts/hc18083106.m4a' length='14137916' type='text/plain'/>
<itunes:subtitle>Over The Fence Edition 8-31-06</itunes:subtitle>
<itunes:summary>Lon &amp; Ray do their first podcast over Skype.  What really matters is that we are excited about the first game coming up on Saturday. As summer winds down and the temperatures decline we are all making our way outdoors again.  We are talking with our neighbors over the proverbial fence about the upcoming season. Lean over our virtual fence and get in on the conversation. Hawkeyecast is back!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 30 Aug 2006 23:49:02 EST</pubDate>
    </item>
    <item>
      <title>Back to School Edition 8-22-06</title>
      <description>
Lon &amp; Ray start the school year out right with their first podcast of the season.  It's been a long off-season and it's good to be with you again.  This show kicks around the rankings, hopes for a good record, where our Pro Hawks are now, and website upgrades.  Not to mention the fun these guys add with their "two regular guys talking about the Hawks" attitudes.  Sit back and enjoy the return of Hawkeyecast!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=1314</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=48#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=1314</guid>
      <enclosure url='http://www.hawkeyecast.com/podcasts/epodcasts/hc17081906.m4a' length='7956777' type='text/plain'/>
<itunes:subtitle>Back to School Edition 8-22-06</itunes:subtitle>
<itunes:summary>Lon &amp; Ray start the school year out right with their first podcast of the season.  It's been a long off-season and it's good to be with you again.  This show kicks around the rankings, hopes for a good record, where our Pro Hawks are now, and website upgrades.  Not to mention the fun these guys add with their "two regular guys talking about the Hawks" attitudes.  Sit back and enjoy the return of Hawkeyecast!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Wed, 23 Aug 2006 00:45:38 EST</pubDate>
    </item>
    <item>
      <title>Season Teaser and New Feed</title>
      <description>
This is a quick teaser to the upcoming season debut of Hawkeyecast!  Ray and Lon are looking forward to Iowa football.  Everyone will need to subscribe to the new RSS feed to get the 2006 season podcasts via podcast aggregators (ie. iTunes etc.)  Our old feed died and we had to create a new one.  We hope this doesn't cause to much confusion.  Just click on the RSS link on this webpage or search for Hawkeyecast in iTunes and subscribe to the new feed.  The new feed will not have any of last season's podcasts on it.  You can get all the old shows on this site.  Let's get ready for some football, and Go Hawks!
    </description>
      <link>http://feeds.rapidfeeds.com/?iid4ct=239</link>
      <author>lon@hawkeyecast.com</author>
      <category>Sports</category>
      <comments>http://hawkeyecast.com/?p=47#comments</comments>
      <guid isPermaLink="true">http://feeds.rapidfeeds.com/?iid4ct=239</guid>
      <enclosure url='http://hawkeyecast.com/podcasts/epodcasts/hawkeyecast.m4a' length='412677' type='text/plain'/>
<itunes:subtitle>Season Teaser and New Feed</itunes:subtitle>
<itunes:summary>This is a quick teaser to the upcoming season debut of Hawkeyecast!  Ray and Lon are looking forward to Iowa football.  Everyone will need to subscribe to the new RSS feed to get the 2006 season podcasts via podcast aggregators (ie. iTunes etc.)  Our old feed died and we had to create a new one.  We hope this doesn't cause to much confusion.  Just click on the RSS link on this webpage or search for Hawkeyecast in iTunes and subscribe to the new feed.  The new feed will not have any of last season's podcasts on it.  You can get all the old shows on this site.  Let's get ready for some football, and Go Hawks!</itunes:summary>
      <itunes:author>lon@hawkeyecast.com</itunes:author>
      <itunes:explicit>No</itunes:explicit>
      <pubDate>Thu, 10 Aug 2006 00:44:16 EST</pubDate>
    </item>
  </channel>
</rss>


